Milk Chocolate is good for you !

Milk Chocolate Benefits


Personally, I have always preferred milk chocolate to dark chocolate, so I continued to research milk chocolate, and was happy to find it is also beneficial

to your health, so eat healthy, eat chocolate occassionally.

Antidepressant-Contains serotonin, a neuotransmitter responsible for feelings of well being.

Lowers Blood Pressure: Flavanoids found in milk chocolate relax blood pressure through the production of nitric oxide which lowers blood pressure.

Dental Protention- it contains phosphate which protects teeth from decay.

High in Vitamins B1, B2, D and Vitamin E, and Potassium and magnesium.

Antioxidants-they boost your immune system.- it can lower levels of LDL (the unhealthy kind) and raise HDL cholesterol (the healthy one)

Lowers Cholesterol